Both races will start and finish near the second shelter.
The course will be marked with PINK reflective ribbon, which will always be on the right side of the trail. We DO NOT block off trails that you are not supposed to go down, so please pay attention.
Most of the trails at 7 Mile are well groomed. The 0.7k is single-track part of the way, but it's easy enough for kids and able-bodied adults. Both the 7k and 7 mile have plenty of elevation. The 7k has one technical hill, and the 7 mile has two technical hills.
Aid Stations
There is an Aid Station at mile 3 for both races, and at mile 5 for the 7-mile race. Both aid stations will be stocked with ice, water, electrolytes, and light snacks.