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Help us raise money

For participating in 24 Hours of Heroes 2024

Our story…

3 Flames CrossFit is proud to be participating in their third year of 24 Hours of Heroes

Help us raise money for Wounded Warriors Canada

Team members

Click on one of our team members below to make a donation.

Recent donors

Donation date Donor name Donation amount
Oct 21 Wellard CA$100.00
Oct 20 Ryan Tilley CA$215.65
Oct 16 Gerry Corcoran Give er' Jessica! You got this! CA$54.63
Oct 16 Crocker Undisclosed amount
Oct 15 Legends CA$108.31
Oct 15 Stephanie Keats Give ‘er! CA$54.63
Oct 15 Matt CA$54.63
Oct 15 Tony Mattina CA$54.63
Oct 15 Alex “Goose” Rygus Good luck Melissa! CA$27.80
Oct 15 Anonymous CA$27.80