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Help us raise money

For participating in 24 Hours of Heroes 2024

Our story…

3 Flames CrossFit is proud to be participating in their third year of 24 Hours of Heroes

Help us raise money for Wounded Warriors Canada

Team members

Click on one of our team members below to make a donation.

Recent donors

Donation date Donor name Donation amount
Oct 12 Lynn & Pat Doyle Great Cause!!! Have fun And kick butt!! 🤗 CA$50.00
Oct 12 Anonymous Atta girl Melissa from Uncle Tom Undisclosed amount
Oct 12 Brittany & Michael Siwak CA$54.63
Oct 12 Monica and Mark CARSON Proud of you Melissa! CA$108.31
Oct 12 Mark N Go Hard JTS! CA$54.63
Oct 11 Mike Frita Undisclosed amount
Oct 11 Debbie Vitiello Good luck, I hope you hit your goal! CA$54.63
Oct 11 Jarrod Demeester CA$108.31